Folk Beliefs
Legends

Sleep Paralysis Ghost

Informant: The informant is Nabila. She is eighteen years old and is a freshman at Northeastern University. She grew up in Bangladesh.

Context of the Performance: We sat on the living room floor of a mutual friend’s house in Yonkers, New York over our spring breaks form college.

Original Script:

Informant: So basically, do you know about sleep paralysis?

Interviewer: Yes.

Informant: Basically, it’s a condition which doesn’t allow you to move or talk when you’re waking up or first falling asleep. In Asian culture, when that happens, people believe that it is a form of nightmare or that it is a ghost sitting on you. When you have sleep paralysis, since you can’t move, and you might be screaming out loud but can’t actually make any noise, people think that he’s sitting on you. Because he can’t speak, since he’s a ghost, you can’t speak either. I actually don’t believe it though. My mom told me this when I was about thirteen, but now I know that it’s actually sleep paralysis.

Interviewer: Why is this piece of folklore important to you?

Informant: It’s important to me in the sense that when it happened to me, it really scared me. I had a bunk bed, and it happened to me the first time I slept on the top bunk. So, I never slept on the top bunk again because I thought that the nightmare would happen again.

Personal Thoughts: I find this piece interesting because I have known about sleep paralysis for years now and have never heard of this type of fear of it. In fact, I, along with many of my friends, have tried to achieve sleep paralysis because you need to do so in order to lucid dream. Lucid dreaming is something so many people try to do, so it is compelling to me that Nabila and her family are so afraid of sleep paralysis.

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