Running Faucets for Cramp Relief

Context: I came home one day at the beginning of this year to all of the faucets running and I asked my roommate what was going on and she told me this story. So I asked her to re-tell me why she does it.

Piece: So basically, I don’t know where my mom… well let me tell the long version of the story. So you know when you are you they tell you not to keep the water running when you brush your teeth? They’re like “turn off the faucet to save water!” Well I would always say that, and my mom always left the faucet running when she brushed her teeth and I would be like, “Mommy, you’re wasting water!” And she has always said, “I have to leave the faucet running or I’ll gag or like throw up.” And I never understood that until I started like, when I’m on my period or nauseous for any reason and so I turn the faucet on and leave the water running. It’s supposed to help you like feel like less nauseous. Something about the sound of running water can like ease nausea. I feel like it might have been something my mom got from my grandma. It sounds like something my grandma would do.

Background: The informant is a 19 year old USC student of Pakistani and Indian descent. She is very close to her family and shares many traditions and beliefs with them. She learned this from her mother and does it whenever she gets her period cramps.

Analysis: This tradition is something I have never heard of before. It is a sort of remedy/ homeopathic healing technique. It is often said that water sounds are soothing, but this is the first time I have heard them help with pain. I have heard of soaking in hot water to ease pain, but it is interesting that this piece refers to sounds, which tackles the mental state rather than the physical.