“Sana sana, colita de rana. Si no te alivias hoy, te alivias mañana”
Translation: Heal, heal, little tail of a frog. If you do not heal today, you will heal tomorrow.
This saying has been promulgated throughout almost all Spanish speaking households, and the interlocutor asserts that it is an essential aspect of growing up and learning the capacity of one’s body and mind. The last part of the saying usually goes “si no sanas hoy, sanarás mañana,” which is more directly translated to heal, while the verb aliviar, as used in my interlocutor’s version, translates more directly to alleviate. She mentioned that her personal version is one she learned from her own mother despite the other version being much more popular. She taught this version to her own children, saying it when they came to her with scrapes and bruises, seeking comfort amidst their tears.
This saying is most commonly used to comfort an ill or hurt child. Arguably a universal notion, children have quite an immense amount of energy that requires some sort of exertion. Through this, many children play throughout their youth, and in doing so, they are exposed to myriad dangers and possibilities of getting injured. Therefore, this saying allows and even encourages the exploration that children experience through play, asserting that an injury by way of play is one that is trivial and easily cured. This saying also illustrates the compassion and care that Latino parents give to their children, reassuring them that tomorrow promises healing and opportunity for further exploration.