The informant provided the following as a tale his father would tell him before bed,for the purpose of making sure he didn’t eat too much before going to sleep.
Alright, so, when I was a kid my Dad, (first of all my dad’s family is Philippeano. my dad is full Philippeano.) So he would tell me that, uh, if I ate right before bed I’d, what would happen was, it was called “banoonooed.” [ban-noon-noon-ed] and what that means is that if you eat before bed when you go to sleep you’ll have a bad dream and your entire hair will go, just like… white. So yeah, anyway, if you eat before dinner and if you eat too much, er, sorry, if you eat too much before you go to sleep it will give you nightmares, and those nightmares will be so scary that your hair will just go completely white and I think that’s, like my dad didn’t make it up, but I think it’s to stop people eating before going to bed and… yeah.
As the informer notes, this tale is not specific to his family, but it does seem to be a Philippeano tale in general as opposed to one which has spread across cultures. As the informer noted to me, large meals are a significant part of Philippeano culture, and a tale warning against their consumption before bed is likely more relevant to their culture than others. Furthermore, the scare-tactics and over the top consequences for eating too much before bed, make it a good children’s story, and that gives its moral a context.