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A Natural Cold Remedy – Ecuador

My informant was born and raised in Ibarra, Ecuador until she left to live in the U.S. when she was sixteen years old.  Whenever she and her brothers had a cold or a sore throat, her mother made a drink for them made from lemon juice, a little bit of orange juice and honey.  Her mother would then heat it up on the stove, which my informant says helped a lot since the steam would reduce congestion and the warmth would relieve sore throats.  She also says that you have to drink it with a straw or it will ruin your tooth enamel.  The remedy has a long tradition in her family: her grandmother prepared it for her mother, her great-grandmother prepared it for her grandmother, her great-great grandmother prepared it for her great-grandmother, etc.  She says, “Everyone in Ecuador does it… I think [laughs]… Or a lot of people I knew did it.”  It provides a lot of Vitamin C as well so it offers a cheaper and more natural alternative to medications.  The honey not only cuts the acidity of the lemon juice, but also adds anti-bacterial elements into the “cocktail.” “Unless we were really sick, we didn’t go to the doctor… Especially not for simple colds.”  To this day, she still prepares the remedy when she is feeling under the weather.  When I asked if she would do the same for her children, she replied: “Of course, it’s a family tradition!”