Miyeok-guk (미역국), Seaweed Soup

Text:
Miyeok-guk is a seaweed soup often with beef or mussels, simmered in sesame oil and broth. It is commonly eaten as postpartum recovery food for mothers or birthday soup.

Context:
The informant states that they ate this soup every year on their birthday back in Korea. The first time they ate it as a child, their parents did not explain anything but instead just told them it is a birthday thing. Despite seaweed being a very common food in Korean dishes, they know it is unique because their family usually don’t eat seaweed soup for breakfast.

Analysis:
For mothers, eating miyeok-guk is both a health practice and a rite of passage into motherhood. It is used at the threshold of life stages, particularly childbirth, which is a highly vulnerable and transformative period in many cultures.
As a commemorative food, it is not as a celebration of self, but as a gesture of gratitude to one’s mother. Miyeok-guk is a symbolic reenactment of birth—a sensory and emotional link to one’s origin.