“Whenever I’m sick, I usually just have a couple teaspoons of coconut oil each day and feel much better afterward.”
The informant, despite spending most of her time in Boston, grew up on the small island of St. Croix in the U.S. Virgin Islands. Her dad still works there as a lawyer and she usually visits every Christmas and Spring Break when she’s out of class. After getting sick a few short weeks ago, she advised that I take some teaspoons of coconut oil to help knock the cold out. She explained that is has high levels of lauric acid which supposedly eliminate the coating of some viruses which makes them easier to be attacked by the immune system.
I asked her what made her think of something this random but she explained that it’s what people did when they got sick in St. Croix. Coconut farming is a huge part of life on the island and she also remarked that other parts of the coconut have many helpful healing qualities. I liked hearing about this remedy due to the fact that I think too many Americans are over dependent on antibiotics and unnatural substances to cure simple maladies. Something such as coconut oil is very natural and low cost and it was cool to hear that something so simple and unadvertised could help fix a common cold.