How Do We Sleep At Night?

In the Hindu religion, prayers are an extremely integral aspect to daily life. Hindu people attribute every organic substance as an embodiment of God, and as such, we should give thanks as much as we can. The informant, D, asked his religious father, M, about a set of prayers he remembers having to memorize as a child but since then has forgotten. These three prayers are some of the most central to the daily prayers a devout Hindu can practice, called the Trikal Sandhya. These three prayers seek to answer why we wake up in the morning, how we digest food, and how we sleep at night.


This particular entry seeks to answer how we sleep at night:



Krushnaya Vasudevaya Haraye paramatmane. Pranat klesh nashaya Govindaya namo namah

Kara charan krutam vak-kayajam karmajam va shravana nayanajam va, manasam va aparadhum vihitas avihitamva me tat kshamasva jaya jaya karunabdhe shree Mahadeva Shambho

Tvameva mata cha pita tvameva. Tvameva bandhus cha sakha tvameva. Tvameva vidya dravinam tvameva. Tvameva sarvam mama deva deva.


I bow and pray Lord Krishna, son of Vasudeva, who takes away sorrows, sufferings, pain and troubles.

O! Benevolent Mahadev; please, forgive me if I did anything wrong, knowingly or unknowingly, by hands, by legs, by speech, by body, by working, by ears, by eyes or by mind. Let be Your victory.

O! God! You are my mother, You are my father, You are my brother, You are my friend, You are my knowledge, You are my wealth, You are everything to me.

My thoughts: While I am not especially religious anymore, I can appreciate the mindset behind these prayers. Hindus see that the act of getting sleep and restoring energy is a God-sent process.