Tag Archives: colombian medicine

Honey, Lemon, Garlic, and Onion Mix to Cure Colds

Background information:

My roommate is Colombian and is the first one in her family who was born in the United States since her relatives all live in Colombia except for her direct family. She actively engages in the Colombian culture, speaking Spanish with her family and celebrating Colombian events and traditions. Therefore, even though she was born in the United States, she holds onto her Colombian roots and treasures her Colombian culture as she believes that her Colombian roots are a large part of what shapes who she is.

Main Piece:

My roommate, who is of Colombian descent, has fantastic cultural traditions that she shares with me. When she was sick with a cold earlier this semester, she told me about a remedy that she had been exposed to her whole life. She said that she begins by squeezing a whole lemon, pouring this lemon juice into a glass, mincing garlic and onion, and putting this into the glass with the lemon juice. She later tops this concoction off with honey and mixed it all together, then quickly drinks it. She said that it is a horrible taste and needs to be consumed quickly because the taste is so pungent and concentrated. After drinking this, she recommends that one have a class of water to immediately flush down any excess of the concoction as the taste can linger for a while which can be very unpleasant. She claims that although this remedy is most likely one of the most unappealing drinks that she has tasted, it works wonders and immediately can make one feel better. The concoction, she states, has a large dose of Vitamin C which is crucial to bettering the immune system, has honey that is gentle and soothing to the throat, and contains garlic and onion which are key to clearing out any mucus. She said that this has been a key remedy to making her feel better throughout her childhood and adult life, and therefore used this remedy whenever she felt like she had a cold.


Personal thoughts:

My roommate shared a fantastic remedy for sore throats with me when she was fighting off a cold and it reminded me of certain cold remedies that I have learned from my family. Although we come from vastly different backgrounds with her being Colombian and me being Swedish, there is a connection between the cold remedies that we have learned from our respective cultures. For example, the cold remedies that we have both learned each involve garlic, which I would not consider to be the most common treatment for colds, therefore showing similarity and slight overlap between widely different cultures.