“When I was a teenager when my period start I always have a pain in my stomach and sometimes my mother warm a tortilla and she put a little bit of lard in the tortilla and make it warm and put it in the stomach to make it go away. You cover uh You put it on the stomach and you lie down for a while and its warm in your stomach. The lard keep your stomach warm.”

This menstrual cramp remedy is a folk remedy my informant learned at a young age in León, Guanajuato, México. It makes sense that folk remedy would be used considering the difficulty buying pain medicine in the impoverished conditions my informant grew up in. Lard and tortillas are basic to Mexican cooking, and heated together this way make for a home-made heating pad if you will, easing pain by relaxing overworked muscles in the lower abdomen.