Text: Acupuncture is part of Traditional Chinese Medicine involves inserting fine needles into specific points on the body to balance qi (energy flow). It’s often paired with moxibustion, the burning of herbal heat sources near the skin.

Context: “My uncle had chronic back pain, and instead of going to a Western doctor, he went to a traditional Chinese acupuncturist. They placed needles all down his spine and in his legs. After a few sessions, he swore he felt better. My family really believes in acupuncture. They think it works with your energy, not just the muscles or nerves. When I still did sports during high school, I regularly went to a clinic for acupuncture because my mom really pushed and swore that it would make me feel better. I went regularly and I won’t lie, I think I only really felt the effects when my pain was really bad or just really exhausted. Either way, it did help in the long run in my opinion. ”

Analysis: Acupuncture is one of the most widely practiced elements of Traditional Chinese Medicine and is based on the belief that health comes from balanced energy (qi) flowing through pathways called meridians. The placement of needles stimulates these points to restore balance, reduce pain, or treat illness. While now recognized globally, acupuncture is still practiced in many Chinese communities as both a clinical treatment and a cultural ritual. It reflects a worldview that links the body, nature, and energy systems and offers an alternative to Western biomedicine that prioritizes harmony over symptom suppression. From what I’ve seen, it’s slowly (even though it’s been around for a very long time) entering people’s awareness because chiropractic is becoming more popular and I’ve seen people get confused between the two. More and more people have been using acupuncture as it is an easy way to soothe aches.