Tag Archives: Nigerian food

Yam for Pregnancy

Text:

“Something that a lot of Yoruba and Igbo and just Nigerian people in general will do during their pregnancies is eat a lot of yams. There are many positive associations with yams — they’re seen as a nutritious food, a staple starch in Nigeria, found in many dishes. My mom said that when she was pregnant with me, she ate a lot of yams. And her mom did as well — my grandma gave birth to twins, and my grandma’s mom did too, and my grandma was a twin. I think it’s a good luck thing. It won’t always mean you’ll have twins, but it’s just a superstition.”

Context:

As the informant notes, this practice is common in Nigerian customs related to pregnancy and health. The belief, common among the Yoruba and Igbo people to whom her family belongs, has been passed down through at least four generations of women in her direct family line. She reflects that she has already thought of following the same practice eventually. Nigeria is the world’s largest producer of yams, supplying more than half of the world’s yams, meaning that cultural importance in Nigeria amplifies a value that goes far beyond nutritional benefit.

Analysis:

This belief is a colorful example of sympathetic folk medicine: yams are a food associated with abundance, fertility, and foundational nourishment in Nigerian culture, and it is believed that those same qualities will be imparted to a pregnant body. The association between yam consumption and twin births is particularly interesting — twins are sacred in Yoruba culture, associated with good fortune and spiritual power, and this may be why the belief has such strong associative logic. The documented history of twins in this informant’s family over generations empirically supports the folk belief, at least in the family’s narrative. The community’s encouragement to eat is also an endearing form of support for women during a biologically vulnerable period. Whatever the yams do or don’t do, the practice is an act of cultural continuity: each generation of women who eats yams during pregnancy takes part in a chain of care and tradition that links them materially and symbolically to their mothers and grandmothers before them.

Egusi Soup

TEXT:

EI: “So basically, in my family but I feel like Nigerian culture in general, there’s this one dish… It’s a soup, it’s called egusi soup. I don’t know all that goes into it. I know egusi is a melon, but you eat the seeds, so the soup is made by grinding up the seeds and mixing it with vegetables. It kind of smells… It makes the house smell bad. Not necessarily bad, but you know when egusi soup is being made in the house. It’s just a dish for whenever, but there is a process of making it, so you have to plan in advance. Finding the different ingredients is hard because you have to go to a specific Nigerian grocery store, and there aren’t that many of those, so you have to make the trek to go to the grocery store and make it which is a full day kind of thing. It’s more difficult, but it’s not for, like, special occasions.”

CONTEXT: EI is a black freshman at USC studying business. She grew up in the Bay area in California, but her family is Nigerian.

EI: “My family, we don’t make it very much, but it’s basically when my mom or my grandma comes and she and makes it. It makes me feel like oh wow, it’s a part of Nigerian culture, like immersed. I feel like that was always fun because my sister and I would come home and we’d smell the smell and get so excited. We’d be like “oh my gosh, yay! Egusi!” Because before we’d have it once in every like five years. We’ve been having it more recently which is cool, but now, we have it and it’s that same excitement of ‘Oh, I haven’t had this in a while’ even if it was the other day.”


ANALYSIS: I’ve never heard of egusi soup before, but a quick google search reveals that it’s a fairly common dish associated with Nigerian heritage. While the dish is not eaten at a specific time in EI’s family, it definitely has a purpose: for EI, it’s a means to connect her to her culture. She stated that it makes her feel immersed in Nigerian culture. Nigerian culture is not super common in the Bay area, and based on EI’s comments, it takes effort to express that identity. After all, she stated that Nigerian grocery stores are far away—in order to acquire the ingredients to make egusi soup, it takes a lot of effort. The making of egusi soup becomes very deliberate. Not only that, it’s acquired an association with the women in her family as her mother and grandmother are the people who make it. On the topic of ingredients, it’s interesting that the egusi hasn’t been replaced. Often, people replace certain materials if they’re hard to get. However, because the egusi itself is the main part of the soup, it can’t be replaced without losing the egusi-ness that makes it egusi soup. It makes the trek to the Nigerian grocery store is entirely necessary.