Text: “When I was little, if I had a stomachache or was constipated, my grandma would say I had empacho. She would rub my stomach with oil while massaging my stomach and back. Then she would give me a té de manzanilla boiled with the pit of an avocado. I wasn’t allowed to eat cold food after that, only warm soups. No doctors were involved, just her hands and prayers.”
Context: The informant explained that he and his cousins were often diagnosed with empacho by their grandmother when they had constipation, bloating, or stomach cramps. He explained that empacho is believed to be caused by eating too much, eating improperly, or food “sticking” in the stomach. His grandmother learned the treatment from a neighborhood curandera (a folk healer) in Michoacán. He doesn’t fully believe in the diagnosis now, but he did say the treatment did make him feel better. It was comforting.
Interpretation: Empacho is considered to be a folk illness in Mexican medicine. The idea that food can cause an internal imbalance that requires hands-on shows how healing illustrates how illness is perceived not just as biological but also energetic. The act of rubbing or even pulling the stomach is a way of drawing out the illness. Using warmth (like tea or massage) is a way to counteract the “coldness” in the body. This ritual becomes not only a form of medical intervention but a cultural one, preserving heritage and asserting identity.