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Lapsi: The Common Cold Cure?

Nationality: Indian
Age: 52
Occupation: Homemaker
Residence: Mumbai, India
Performance Date: 30/04/2021
Primary Language: English
Language: Hindi

Transcription

The Interviewer will be referred to as ‘I’, and the informant as ‘S’. Translations for Hindi words will be italicised and in parentheses. The Informant is a 52-year-old Punjabi mother, born and raised in North India.

I: So, do you have any remedies or recipes to follow when someone you know has come down with a cold? 

S: Cold? Yeah, definitely.

I: Please describe the recipe and each ingredient, and why these ingredients would help someone with a cold.

S: Well, they’re supposed to be heat-inducing, primarily. So, you… you take gramflour—besan, we call it besan, that yellow powder—you take some besan and you roast it. Typically it was done in ghee (clarified butter, a South Asian staple), but we don’t really use too much ghee nowadays so I kind of dry-roast it, and you boil milk on the side, and if you want some flavouring you can add to it. You know, depending on what and who it’s for, you can add a little cinnamon, a little elaichi (cardamom), and… but you add that at the end, cinnamon you can add at the beginning. You dry-roast it a little, some, and you have boiling milk on the other side. You mix it all together and let it cook for a little bit, so that the gramflour gets cooked thoroughly, and towards the end of it you add your elaichi, or your cardamom, more cinnamon, whatever you want to add for flavour, and I-I like to do elaichi because the flavour is nice, it goes very well with it, and then you add… honey. I add honey. People like sweet, so I add a dash of honey, and cover it for a bit so the elaichi flavour seeps in. And there you have it! That’s lapsi. And in the end, I just add a teaspoon of ghee—because I don’t roast it in ghee but that’s the usual way of doing it. 

I: Is this something you’ve been taught by family — is this a family recipe?

S: Well,  this is just what I’ve learned by… I guess, just, seeing and hearing. My nani (grandmother) used to make it, then my mother, now me. We each use different flavours, yeah, depending on who’s making it and who’s eating it, but the base is the same. 

I: And it’s always called lapsi?

S: Yeah. I guess everybody around me used it. You could call it a family recipe, yeah. 

Analysis:

When it comes to ‘cures’ for the common cold, known medically to be viral and therefore virtually incurable, only something you can wait out, I’ve found that people in India do normally describe all of their remedies as having “heat-inducing” ingredients. While there is no concrete reasoning as to why these ingredients are such, within Indian culture, there are many spices and herbs believed to be so, used within these remedies, usually hot drinks or soups—another can be found in a piece titled “Kaadha: The One-For-All Remedy” (http://uscfolklorearc.wpenginepowered.com/?p=59885)—and this is a long-standing recipe for this particular family. I have not found such a recipe for this ‘Lapsi’ anywhere else, including online, even though it has been passed down the lines of this family. Home remedies are extremely common in India, as they are in many places around the world, sometimes even preferred to allopathic medicine, because they rely on herbs, nature, spices, things that are ‘pure’ and gathered from the earth itself, not chemically processed. Even though it is common in some, primarily Western communities, to rely on allopathic/pill-based medicine and comfort food, when it comes to the common cold and other such illnesses, Indians gravitate to homeopathy and home remedies before anything else, from within the family and the community. Additionally, the common use of these hot soups and drinks makes sense, since they automatically would warm the body from the inside and cause relief from the cold.

Kaadha: The One-For-All Remedy

Nationality: Indian
Age: 52
Occupation: Homemaker
Residence: Mumbai, India
Performance Date: 30/04/2021
Primary Language: English
Language: Hindi

The Interviewer will be referred to as ‘I’, and the informant as ‘S’. Translations for Hindi words will be italicised and in parentheses. The Informant is a 52-year-old Punjabi mother, born and raised in North India.

I: Do you have any common notable remedies or medicinal recipes for a fever, maybe a flu?

S: Yeah, for virals! For flus, fever, cough, cold, we call it kaadha (decoction). It’s pretty generic… and everybody calls it kaadha.

I: Are there different recipes of kaadha, depending on where you go, who you ask—

S: Yeah, yeah, yeah! There’ll be different recipes, and I’m not really a master of them, but I used to make a lot of it when my daughter was younger. Now, today, I do not remember really the exact ingredients of what went into it, you know, which was the primary ingredient at which point of the recipe, but there used to be things like… dhaniya (coriander/cilantro) powder was for stomachache, and god-knows-what… no! Dhaniya powder was primarily for fever, but basically you have ginger—again, what goes into it is mostly heat-inducing ingredients, again, so you won’t have the cooling things going in there—so, primarily you’ll have ajwain (carom seeds, a very common ingredient in Indian foods and folk remedies), ginger, you’ll have dhaniya or dhaniya powder, long (cumin), cinnamon, tulsi (holy basil), haldi (turmeric), very importantly… a lot, depending on what the problem is and where you’re from. But, let’s say you take two glasses of water, you put it on to boil with all this stuff in it, all these spices and herbs, you put it to boil, and you allow it to boil till you reduce to quantity to about half on a slow flame, and you let it sit. Kaadha basically means, like, brewing, so you allow it to become a kaadha, like a brew, so you brew it enough to reduce the liquid to about half the quantity that you started with, and… cool it a little and then you add a dash of honey, because it’s very bitter and you give this to children too, and then you serve it. You have it, a few times a day, and it’ll help!

I: Did you learn this recipe from anywhere, that you can remember?

S: No, not really, it was, again, something we all kind of had in our childhoods, through our lives, so I learnt it from my mother. However, actually, there was this homeopathic doctor, Dr. [Name], he’s the one who guided me with some ingredients and varieties of kaadha, he streamlined the one that I would make, catered to my daughter, like, ‘oh, you add this, these are the primaries for fever, these are for stomachache,’ and whatever else. And… I also remember, I remember him telling me that with little ones, with children, when it comes to fever, you don’t give… immediately, like allopathy promotes that you immediately give the Crocin or Calpol when they hit, like, 99 (degrees) or 100, but he stopped me from doing that. He said that fever is very important, because you don’t want to treat the symptom, you want to treat the problem, and fever is your body’s way of fighting the problem. So, your body is heating up so much that the problem is being fought, being killed, but when you bring down the fever, you’re not allowing the body to fight. And, he said, basically, ‘kids can handle high temperatures far better than adults can,’ so he said, ‘no matter the temperature, do not panic, it doesn’t mean the same thing as an adult having the same temperature. You can stick to cold swabs and homeopathic stuff, but you don’t need to use allopathy unless it gets into… an emergency situation.’ It’s always worked for my daughter.

Analysis

Kaadha is a very common remedy in India, and there are many variations of it, depending on the illness, and the person making it and the region they’re from. Kaadha (काढ़ा) essentially means, as the informant states, brew, or literally, decoction, a medicine derived from plants. Here, the plants differ, but the main ingredients always have similar properties: they are heat-inducing. This belief in and use of heat-inducing ingredients can also be seen in, “Lapsi: The Common Cold Cure?” (http://uscfolklorearc.wpenginepowered.com/?p=59861), except this is a very common remedy, and usually makes use of more spices. Where ‘lapsi’ would provide relief and usually taste pleasant due to its fewer spices and bitter herbs, kaadha is known to be bitter and a pure decoction, the ‘pain’ part of ‘no pain, no gain’, and many Indians swear by its effectiveness in helping cure most common illnesses, including stomachaches, fever, the common cold, a cough, a sore throat, etc., even in children. It is a hot drink, had multiple times a day, just as the informant states, and since it is hot and also has spices in it, it would heat the body from the inside out, but it is even used to treat a fever: this is why it is often recommended by homeopathic doctors, and since it uses heat-inducing ingredients to fight off, well, a fever, it can be classified as a homeopathic remedy as well, all while being a classic, Indian folk medicine, that has been used and trusted for decades upon decades.

Indian Wedding Traditions – Stealing Shoes

Nationality: American
Age: 18
Occupation: Student
Residence: Thousand Oaks, CA
Performance Date: April 21, 2020
Primary Language: English

Background: 
My informant, NS, is an eighteen year old student at Tufts University. She was born and raised in Southern California. Her mother was born and raised in the Philippines, and her father is Indian but grew up in Scotland and Southern California. While her mother is the only member of her family to have moved away from the Philippines, much of her father’s family, including his father, siblings, and nieces and nephews, are also in Southern California, meaning lots of family time between NS and her extended family, especially her cousins. Her father’s side of the family continues many traditional Indian and Hindu practices in day to day life, and NS is also greatly influenced by her heritage.  (I’ll be referring to myself as SW in the actual performance).

Performance:
NS: At Indian weddings, the youngest bridesmaid..ok so..have you ever been to an Indian wedding?

SW: Nope.

NS: Oh. Well the bride and groom…they do a thing where they walk around a fire 7 times, and each time represents, like, the first one might be commitment, or the second one represents love. They walk around 7 times, and then the youngest bridesmaid will steal the shoes from the groom-

SW: The groom’s shoes?

NS: Yeah, so she steals the groom’s shoes, and it’s always expected, like, Indian men will take out cash, like over $100, before their wedding day because they know they have to pay for their shoes back. And basically, it’s like a sign of wealth. The groom shows that he has the money to buy his shoes back, even if he doesn’t need to. It’s supposed to be, like, a way of showing that he can support his wife and family, financially. 

Thoughts: 
I’ve never been to a wedding before, and talking to NS, my best friend, always makes me want to go to one, especially an Indian wedding. They seem to be a big affair, with hundreds of people there, including extended family and friends. Walking around the fire reminds me of a more symbolic way of reading out your vows, which I like. NS also mentioned that she’s been to a few weddings where her Indian cousins marry someone who is not Indian, and because they’re not Indian, they don’t quite get all the Indian traditions that make up the wedding. So NS, often being the youngest bridesmaid (as she is the youngest cousin), has dealt with the family of the groom being less than understanding. She’s had people she hardly knows get angry with her and tell her to return the shoes, or the groom will give her $10, clearly not understanding the significance of the custom. It makes me sad that so many people won’t even consider trying to understand a culture different from their own. 

Indian Custom: Hair Cutting on First Birthday

Nationality: American
Age: 18
Occupation: Student
Residence: Thousand Oaks, CA
Performance Date: April 21, 2020
Primary Language: English

Background: 

My informant, NS, is an eighteen year old student at Tufts University. She was born and raised in Southern California. Her mother was born and raised in the Philippines, and her father is Indian but grew up in Scotland and Southern California. While her mother is the only member of her family to have moved away from the Philippines, much of her father’s family, including his father, siblings, and nieces and nephews, are also in Southern California, meaning lots of family time between NS and her extended family, especially her cousins. Her father’s side of the family continues many traditional Indian and Hindu practices in day to day life, and NS is also greatly influenced by her heritage. (I’ll be referring to myself as SW in the actual performance). 

Performance:

NS: Indian people will shave the head of their baby when they turn 1, on their first birthday, because it’s believed that that means that their hair will come back stronger. My mom didn’t do it to me, but almost all my cousins and my dad did. 

SW: So is there greater significance to that or it’s more aesthetic? 

NS: It’s tradition. Thicker hair makes you beautiful, especially like, long, thick hair on girls. There are hair rituals, like before you go to bed your mom will oil your hair.  It’s like the longer your hair is, the more beautiful you are because it’s associated with wealth. So like if you have super long well-kept hair that’s a sign that you can afford it. I remember when I cut my hair short my grandpa was like devastated and I didn’t understand why until my dad told me about it.

Thoughts:

I think it’s super interesting how we as humans can come to associate different things with beauty for reasons other than pure aesthetics. Sure, long and thick hair looks nice, but the fact that it can be associated with wealth and status as a subconscious trait of beauty or attractiveness is interesting. It reminds of the way that the “ideal” body shape for women has changed over time. Centuries ago, it was not trendy to be thin, as thinner bodies were associated with not being able to afford food. Consequently, people who were a bit more curvy were considered more desirable, such a body type implied a certain level of wealth and status that could afford more than the bare minimum amount of food required to stay alive. 

Sindhi Folk Song Wah Wah Sindhi Wah Wah

Nationality: Indian
Age: 27
Occupation: Engineer
Residence: San Francisco
Primary Language: Hindi (urdu)

Context: RP is a really close friend of mine. She currently lives in san francisco and works at Google. I decided to facetime her and ask her about any folklore. She is fascinated with songs and dancing and told me about this sidhi folk dance. 

YM: So tell me about this folk song

RP: When I was in India, I used to really enjoy dancing and listening to the Sindhi songs. Basically, they all are about being grateful to the Sindhu god – Jhulelal…And each caste in India has its own state. But Sindhi, our caste does not. Sindh, this state lies in Pakistan, since the India-Pakistan partition…I, at times, listen to these songs when I am here in the US, because I miss it so much. One of the songs is “Wah wah sindhi wah wah” which actually means Sindhis are the best, also it paragraphs detail about the specific traits of sindhi culture. I personally love hearing this one, since it reminds me of our Sindhi culture. 

RP: Also sindhu language is written like Urdu, starts from the bottom corner of the last page, in the reverse direction.

RP:  Basically the sindhi/Sufi songs have deeper meanings which make you realize how vast the universe is and to be grateful.

YM: In your culture what does this song signify? 

RP: I feel this song symbolises the pulse-beat of the nation you could say.. Like the consciousness of the Sindhi people that it manifests in this song or any other Sindhi song. The song has a spirit and you know it has life and vitality and it represents the people 

YM: That’s beautiful

Background info: RP was born and raised in Pakistan, she identifies herself as Indian and Sindhi folk songs have always been her favorite growing up. Sooner or later she plans  to go back to India, because she wants her kids to learn and imbibe the sindhi culture, which will be very difficult If she plans her future here. 

Analysis: This song seems to represent the culture of the Sindhi people. It is folk song and music that is ethno, meaning it is outside of westorn music (foreign musicology.) Sindhi songs and music are usually danced predominantly with your hands, not much leg movement is done. It appears to also represent the consciousness of the nation as a whole, I imagine that when sindhi songs are danced or heard one experiences a sense of identity and individuality. And of course it is a form of self expression for Sindhi people.